Monday, December 26, 2011

K4rn4ge Pacifism Fun

Geometry Wars again but something different for once. Instead of high score gameplay or no bomb games I thought it would be fun to do the pacifism achievement (where you dodge enemies and don't shoot) but later in the game as well when there are more enemies. It was fun and challenging and also I played regularly at times so I could get more lives to use for pacifism. Enjoy! (Also, people sometimes ask me the names of songs I play in my videos so I will list them from now on) 1. Suicide Machines - "Hey" 2. ATB VS DJ Jean - "The Launch"

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Wednesday, December 14, 2011

Best Fitness E1 Elliptical Trainer by Body Solid

!±8± Best Fitness E1 Elliptical Trainer by Body Solid

Brand : Best Fitness | Rate : | Price : $1,091.97
Post Date : Dec 14, 2011 18:45:08 | Usually ships in 3 to 5 days


  • Compact and portable elliptical trainer offers a patented center drive design and low center of gravity
  • Constructed with a powder-coated steel frame
  • Measures 48 by 30 by 66 inches (L x W x H)
  • Moving arms allows for a dual-action, upper and lower body workout
  • Close pedal spacing eliminates hip fatigue; contact heart rate grips allow you to monitor your workout intensity
  • Fifteen-year frame warranty, 10-year motor warranty; 275-pound user capacity

More Specification..!!

Best Fitness E1 Elliptical Trainer by Body Solid

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Tuesday, December 6, 2011

And Yet It Moves

!±8± And Yet It Moves

The news that the South Korean scientist Hwang Woo-suk has been fired from his prestigious seat with Seoul National University caused shock waves in the medical world and beyond. His claims, going back over several years, to have cloned the first human embryos and to have extracted stem cells from them, turned out to have been false. Six other professors working with Hwang have also been disciplined.

His research had raised hopes of finding cures for a range of afflictions, including Parkinson's disease, and Alzeimer's. The disgraced professor has apologised for producing faked results, but remains convinced that he was heading in the right direction, and that sooner or later someone else would make the breakthrough.

Not least of the outcomes of Hwang's fakery is the damage done to the public perception of science. We tend to put scientists on a pedestal, and it comes as a shock when one of them is caught with his hand in the cookie jar. What happened at Seoul is grist to the mill of the anti-science lobby, which would claim it proves that science is unreliable and that scientists cannot be trusted.

In my opinion this argument misses the point. The integrity of scientists can be relied on precisely because falsification cannot be hidden, at least not permanently. The simple fact is that nothing in science is given credence unless it can be tested and verified independently by other scientists. That is what keeps science honest.

In 1925 science was, in effect, put on trial when a young biology teacher from Dayton, Tennessee called John Scopes, was arrested for teaching evolution in violation of state law. The Monkey Trial, as it became known, was really a show trial and Scopes was a willing guinea pig, used to test a new law which banned 'any theory that denies the story and divine creation of man as taught in the Bible'

Clarence Darrow, America's foremost lawyer at the time, offered to defend Scopes without a fee, and the prosecution was headed by a former presidential candidate, William Jennings Bryan. Darrow apparently had the best of it. The contentious HL Mencken was one of the reporters on the trial, and described how Darrow goaded his opponent; "His face flushed under Mr. Darrow's searching words, and he writhed in an effort to keep himself from making heated replies. His eyes glared at his lounging opponent, who stood opposite him, glowering under his bulging brow, speculatively tapping his arm with his spectacles". In the end, John Scopes was found guilty by the jury and fined 0. Both sides claimed a victory.

Probably the best known case of deception in the 20th century was that of 'Piltdown man'. Piltdown was an archaeological site near Hastings, East Sussex, where fossil remains were found in 1913, which were thought to be the 'missing link' between men and apes. In 1953 it was discovered that the cranium was of a modern human and the jawbone belonged to an ape. The discovery caused enormous embarrassment in scientific circles, particularly in view of the amount of time which had elapsed since the original excavation. To some, this was proof positive of the fallibility of scientific results, but in fact scientists were denied access to the remains for many years, and had to be content with plaster models.

It is stating the obvious to say that in the ninety years or so which have elapsed since the Piltdown discovery, technology has improved beyond anything dreamt of in those days. There are now many ways of testing and examining fossil remains, and taken together, they remove most of the guesswork from the dating process. In the end, the fraud perpetrated on the scientific community by some unknown person all those years ago, was uncovered by scientists, which surely demonstrates that science is able to correct its own mistakes.

Whoever set up the Piltdown fraud was clearly bent on mischief, but in the case of Paul Kammerer and the Midwife toads the scientist involved acted from the same muddled good intentions as Hwang Woo-suk. Paul Kammerer was an Austrian biologist, working in the early part of the 20th century. He had what we would call celebrity status, and besides being a renowned scientist, he was a musician and composer, mixing with the Viennese intellectuals, artists and musicians of the time, including Gustav Mahler and the conductor Bruno Walter.

Kammerer wanted to resurrect the earlier theories of Jean Baptiste Lamarck, which postulated an alternative view of evolution to that of Charles Darwin. Lamarck suggested that physical characteristics (and by inference, mental ones), acquired during the lifetime of an organism, could be passed on to its offspring. Lamarckism had long since been abandoned by scientific thought, but Kammerer believed he could induce hard pads on the forelimbs of Midwife toads which could then be passed on to the next generation, and so prove Lamarck's theory of the inheritability of characteristics.

Unfortunately for him, at the height of his fame, an American scientist by the name of GK Noble, on examining one of Kammerer's specimens, discovered indian ink in the pads. This was the end for Kammerer. His twenty-six years of careful studies were compromised, and shortly after, he took his life.

The word 'science' comes from the Latin 'scienta' and simply means 'knowledge'. Probably the first man who thought like a modern scientist was Leonardo da Vinci. Aside from being a great painter and a passable lute player he had an insatiable curiosity about the world. He produced a vast series of notebooks with observations on anatomy, cloud formations, plans for cities, military inventions, tanks, flying machines and submarines. He was also fascinated by recurring patterns in nature.

Leonardo's restless and brilliant intellect rarely allowed him to finish anything. It was left to three great astronomer/mathematicians; Copernicus, who was his contemporary, and a little later, Johannes Kepler and Galileo Galilei to lay the foundations of modern science.

Copernicus re-discovered what some of the Ancient Greeks had known; that the sun was at the centre of the solar system, and that the earth revolved around it. Heraclides and later Aristarchus proposed this idea over two thousand years ago. At that time, however, most scholars followed Ptolemy and Aristotle in believing that the earth was the centre of everything, a perfectly natural and sensible point of view, given the available evidence.

Unlike Galileo, who followed him, Copernicus was a careful and rather timid man, and did not publish his findings until very late in his life. In fact, it is said that he saw his work in print for the first time when he was dying. He never completely resolved the problem of the motions of the stars and planets. This was because In common with all astronomers of his day he still followed the ancient traditions, in assuming that planetary orbits were circular, and this skewed all his calculations somewhat.

It was the Polish astronomer Johannes Kepler who in the next century realised that in fact planetary orbits were elliptical. This was an amazing idea at the time. He had to assume that there was a force preventing the planets from flying off into space, and it was only when Isaac Newton demonstrated the existence of gravity in 1687 that his idea was confirmed.

Kepler was a superb astronomer and mathematician, and it bothered him greatly that, like Copernicus, he could not quite make his calculations fit his observations. There is an intriguing story relating how he finally achieved the breakthrough. It seems he went to bed one night with the problem on his mind and had a dream in which a spirit grasped him by the shoulders and repeatedly slammed him from the floor to the ceiling, shouting, "The orbits are elliptical, they are elliptical!" Next day he entered the elliptical orbit into his calculations and everything fell into place. The orbits were explained.

Galileo was the first to use modern scientific methods based on experiment and testable observations. In 1608 some spectacle makers from Flanders came to the Republic of Venice, where Galileo was staying, with their new invention, a spyglass for identifying ships well before they entered a harbour. Galileo heard about it and promptly set about figuring out how it worked. He not only succeeded in constructing his own spyglass, but went on to build a second one with the magnification stepped up by eight, and finally thirty times.

When he turned the telescope on the night sky, he discovered sunspots, the phases of Venus, the craters of the moon and the four large moons of Jupiter, now called the Galilean satellites. Galileo was now able, with his own observations, to back Kepler's assertion that nothing in nature is 'perfect'

It was inevitable that Galileo's beliefs would come to the attention of the Pope. Maffeo Barberini, Urban 3rd, was in fact an intellectual and patron of the arts, and would have preferred to let the matter drop, with a little co-operation on the part of Galileo. But Galileo was not strong on tact and diplomacy. Possibly he thought his position and intelligence would save him, but it was not to be. In April 1633 he was arrested and brought before the Inquisition.

He was shown the instruments of torture that could be used on him, and invited to recant his heresy. Galileo was well aware that in 1600 the philosopher Giordano Bruno had been burnt at the stake, with his tongue tied to prevent him speaking. His crime had been to champion the teachings of Copernicus and to advocate free speech in general. Galileo was an old man and knew he could not fight the Catholic church. He was invited to kneel and deny that the earth orbited the sun, which he did. As he stood up he is supposed to have muttered, "Eppur si muove!" (And yet it moves!).

If I had to look back to find the starting point of our modern world, I think I would have to pick the sun-centred theory of Copernicus. As the great German poet, novelist and natural philosopher Geothe wrote in the 18th century, "Of all discoveries and opinions, none may have exerted a greater effect on the human spirit than the doctrines of Copernicus. The world had scarcely become known as round and complete in itself when it was asked to waive the tremendous privilege of being the centre of the universe. Never, perhaps, was a greater demand made on mankind - for by this admission so many things vanished in mist and smoke! What became of our Eden, our world of innocence, piety and poetry; our testimony of the senses; the conviction of a poetic-religious faith? No wonder his contemporaries did not wish to let all this go and offered every possible resistance to a doctrine which in its converts authorised and demanded a freedom of view and greatness of thought so far unknown, indeed not ever dreamed of".

Today, of course, science touches every aspect of our lives. Our world could not exist without it. Perhaps it never could, for surely when we began to use fire, stone tools and agriculture we took our first steps along the path of science. If science is a tool, it works spectacularly well, but like any tool, it can be misused. The question is not whether we can trust science, but whether we can trust ourselves. Watch this space.

James Donaldson Collins


And Yet It Moves

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Tuesday, November 15, 2011

Evolution of Dance 2

Judson Laipply is back with the official sequel to "Evolution of Dance" - one of the most watched Internet videos of all time! Go to www.peoplejam.com for the official list of songs featured in the video and www.peoplejam.com for behind-the-scenes info about the video and Judson. Upload your photo and dance alongside Judson at www.peoplejam.com ! Presented by evolutionofdance thanks if you want a invite for lockerz msg me thanks please enjoy :)

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Friday, November 11, 2011

Getting Started With Kick-Thai Pads (Benefits and Basic Drills)

!±8± Getting Started With Kick-Thai Pads (Benefits and Basic Drills)

If you are interested in kickboxing, one of the items you will need for training are known as kick pads. You can also find Thai pads if that is the specific discipline of it that you will be going into. It is a good idea to buy those that are made from quality leather so that you don't injure yourself while practicing with them.

You also want those that have high density foam with them. As you are taking part in training, there are going to be some very hard kicks that you offer. Those that are helping you to train can use them to protect their bodies. You definitely don't want to hurt them while trying to improve your own skills. The high density foam is going to help absorb the pressure from your kicks.

At the same time the use of kick pads or Thai pads will help to reduce the risk of injury to yourself. During training you may not have the right skills yet to always kick with the right part of the body. As a result damages and injuries to your own body can occur. These pads can help to offset the chances of you doing so. That means you aren't going to be sitting out of practice to heal. It also means you can practice and feel free to try new things along the way.

In competition there are many different types of moves you will need to know. Therefore you need to complete drills with these kick or Thai pads to allow you the ability to do them over and over again. At the same time you are practicing you will be able to improve your strength and your style of kickboxing.

You want to incorporate drills that include you in a standing up position as well as lying on the ground. You don't know in any given competition where you will end up and so you need to have the opportunity to have the upper hand regardless of what position you are in. If you are only an effective kickboxer in one given area then you will have plenty of weak areas that your competitor can use to their advantage.

There are plenty of drills you can use with these kick pads or Thai pads to make your round kick very powerful. This is a type of kick that you need to be able to use in the competitions to your advantage. You also want to practice drills for the more specific rear leg round kick.

Kick pads or Thai pads are a essential element for proper training when it comes to kickboxing. As your skills improve you will find that they are even more useful. They are going to assist you with getting ready for competition. This is one type of equipment that you don't want to do without. There are plenty of brands of kick pads and Thai pads to choose from so take your time with selecting them.


Getting Started With Kick-Thai Pads (Benefits and Basic Drills)

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Sunday, August 28, 2011

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Wednesday, August 24, 2011

Schwinn Airdyne Bike - a good choice?

!±8± Schwinn Airdyne Bike - a good choice?

Schwinn Airdyne The bike was made and sold since 1970. But it is still competitive compared to recumbent exercise bike all built with today's workout routine computerized and magnetic disk drives? There is a reason why you can still sell this Schwinn exercise bike?

The Schwinn Air-Dyne bikes introduced strength training of the fan. The concept is simple. Ride the bike and pedals a big fan spins faster you pedal, the faster the speed of the fan andis difficult to turn. This increases the resistance as you pedal faster.

The handlebar is attached to the pedals, so you can move the handlebars as you pedal. You can "pedal" with only the poor or even the legs or arms and legs. So someone with an injury can only work your legs or arms only.

When you press the handlebars and pedals, you really get a full body workout. The handlebars to work around the upper body a vigorous workout. They not onlyWork your arms works, this thing's arms, shoulders, back, actually the whole upper body. Your lower body is worked by foot pedals. So it's a great machine for strength training routines and a heart and lungs.

This machine is built like a tank! Every part of the Schwinn Airdyne is virtually indestructible. Each piece is heavy. For this reason, you can find a used one, if you are looking for a little '. You literally can not wear that thing out. You may tire, butDo not make. Of course you have the batteries in the electronics industry and you could wear a pedal or a few smaller pieces, but this thing is built to last. The seat is super heavy and durable.

Mine was bought used and now has over 7,000 miles on it and apart from a little 'sweat dripping rust, and worn pedal, drives like new. Schwinn does not sell two of those many people. You can not play.

What are the disadvantages? The wheel is difficult tomove because it is so difficult. It has wheels to roll around, but it is still difficult to move. Secondly, it is strong. The fan draws a lot of air and is strong, too strong to feel something while riding. This is all on the bottom.


Schwinn Airdyne Bike - a good choice?

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Tuesday, August 16, 2011

Eligibility cheerleading - cardio workout for energy and endurance

!±8± Eligibility cheerleading - cardio workout for energy and endurance

Cardiovascular exercise is an exercise that increases heart rate and is essential for all athletes, cheerleaders, in particular. Cardio exercise benefits the body by increasing the amount of oxygen in the body, body conditioning improves. For a cheerleader, this means an increase in strength and ability to stunt. There are many activities that provide a good cardiovascular exercise such as walking (outdoors or on treadmill), aerobics, running, elliptical machine and swimming. Almostanything that requires a continuous movement in an increase in heart rate speeds up the training they need. Here are some tips for adding exercise to the cardio fitness cheerleading routine.

Find an activity you like
If you are doing an activity that you like, you're just afraid to do your training and will eventually cease altogether. Find an activity you like and it will be fun. There are many activities that have a good cardiovascular workout are trying to keep in a new wayones until you find your perfect fit.

Make it fun
Need another way to stay motivated? Try some 'music for the exercise or train with a friend. This not only makes exercise more fun, but it is a distraction from any discomfort and seems to spend time in a hurry. They will enjoy the benefits of a good workout and cheer on the latest news!

Maintain a comfortable pace and gradually increase
When starting a new cardio workout, you should startslowly and maintain a moderate pace that is comfortable for the specified period. As your body adapts you want to become gradually more challenging, or at a faster pace. We will continue to do so until the optimal rate, which reached will be calculated as follows: about 220 - (age) x (0.75). Do not push yourself, because it can lead to injury. Make sure you begin heating with each workout with a 5-10 minutes and end with a slight cooling of the heart. Stretching before and after is also veryis important.

Timing is everything
What do you do for cardio exercise as important as, when and for how long you do it. The optimal time for the cardio workout is 2.5 hours after a meal, or when the stomach is empty. At this time your blood sugar to a moderate level and makes sure you are burning carbohydrates during exercise. Be sure to stay hydrated during exercise. Also, keep your cardio exercise between 20-45 minutes in length. You need more than the allotted timea negative effect on your levels of catabolic hormone and defeat your efforts.

Mix It Up
Doing the same exercises every day and leaves you bored, perhaps even stop the progress of the body as it adapts to your current routine. Select more cardiovascular activity and to replace them. You can also go to a training day at a moderate level for a certain period of time and the day after a more challenging level, but for a shorter time. How to Keep YourTraining is open and keep motivated!


Eligibility cheerleading - cardio workout for energy and endurance

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Sunday, August 14, 2011

This video Crazy Treadmill

!±8± This video Crazy Treadmill

Never seen the video that dance with the guys on the treadmill? It 'a video of the general population to understand the power of YouTube causes. "Here It Goes Again" just always on, always over 53 million visits since 2006. If you have not seen, just Google "treadmill" and there are very high in the results. Four boys are dancing on treadmills between six and singing to the rhythm.

How did this happen? Why have 3 minutes of video so many points of view? You canjust because it's so funny to see that the people sent the link to their friends. The video has been common in the area of ​​Internet marketing as a prime example used for a video "viral in progress" and is passed around with such astonishing speed that opens possibilities of meaning is similar.

The band from Los Angeles who made the video is called OK Go The band was founded in 1999, and the song in the video is from her second album, Now, 23 The video was 12 days of evidence is seventeen,many falls and bruises, and for all, which takes in the past. Bassist Tim Nordwind is equipped with lipsynching words. The dance was choreographed by OK Go Kulash Damion sister State. This is the band's only single in Billboard Magazine Hot 100, which make it into the top 40 at number 38, especially on the display. The video won a Grammy 2007 for best short form music video. The dance videos on the treadmill in a number of places has been parodied, especially in the TV series TheThe Simpsons titled "Husbands and Knives", where Marge has difficulties, the gym is right for you and a gym equipped with four people to dance to the treadmill.

After all, would not be surprising that the band has done in the past, the phase of movement of the treadmill in their career and to explore new avenues. "They are applicable for treadmills and other sports that I moved from treadmills to elliptical -. Not because of the millions of times online, but because my knee is not the effect anymore," said OK Go bassistTim Nordwind. "It 'was probably was a time, over time, as if someone had asked me, I'm like," I do not care if I see another treadmill again. "But I'm kind of on this point."

When the band performed the dance routine from the video at the 2006 MTV Video Music Awards, which has so without the treadmill. There was also no running band on stage during a recent live performance of the song There It Goes Again. It will be the live video of the band as he did? In the experimentover the prospect of a one-hit wonders and artists typecast as a treadmill, OK Go has released the new music. They produced a video of somewhat similar design without a treadmill, which has asked for more than 20 million times, seen 'This Too Shall Pass. "It has a Rube Goldberg machine, as an apparatus purposely complex chain reactions used for a simple task.


This video Crazy Treadmill

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Wednesday, August 10, 2011

Schwinn Airdyne Evolution - Why Evolution?

!±8± Schwinn Airdyne Evolution - Why Evolution?

Schwinn Airdyne Evolution is the next logical step from the traditional Airdyne. I drove the same old Airdyne for many years and it is difficult to improve on a motorcycle. There are some areas where we can use some help. This is the reason for evolution.

Since the resistance is a machine Airdyne fan, you will get the fan noise. The faster you go, the more noise created the wheel. No soft music on these machines. This is one of the main reasons forAges ...

Airdyne Evolution attack the problem of noise in two ways. Option 1 is the most recent project uses a much smaller fan. You get the opposing fans, but with less fan noise. This is also a plus, because the fan causing a smaller area of ​​the sky. It is not so much like a tornado. They cut the hurricane of wind, but still the strength and the cool breeze. The large fan on my Airdyne is almost too much of a good thing.

The fan makes the machine smaller than a little 'less bulky. ThatAnd 'therefore easier to store and takes place a little' less if you use it.

Here is another noise reduction ...

The development uses a different drive. The bikes have a bicycle rather than the standard type chain drive. Works great, but it is quiet. It 'almost as much mechanical noise as the noise of the wind.

The new design replaces the drive belt for a chain drive. This is not only quieter but also softer feel. The entire pedal stroke is smooth, because the belt.It 'also less messy and still should last for a very long time.

It 'hard to improve the Schwinn Air Dyne. The version of Evolution is an attempt at a silent machine that still works like my old classic building. Fortunately, the old version is always the same with the new ordinance.


Schwinn Airdyne Evolution - Why Evolution?

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