Terence McKenna: The World & E 'Doubles - 1 / 11

!±8± Terence McKenna: The World & E 'Doubles - 1 / 11

September 11, 1993 World ... and its double. "It seems to me that culture, at least in this culture is a shabby lie." In this lecture, Terence McKenna talks about the tragic situation we humans have set ourselves, and how the resolution limit of the effects of psychedelic drugs can save our species from what appears to be a safe termination may be threatened. . . . "What makes the psychedelic experience, in fact, extends the envelope of the imaginable." "The culture deniesexperience. "" We live at the end of the thousand years of binge on the philosophical position known as materialism, in its many manifestations. And the basic message of materialism is that the world must be what it is, a thing of the matter, and seems practically limited to the surface. "" We are literally at the end of our rope. Reason and science and the practice of unbridled capitalism, we have delivered in a realm of angels. "" We are essentially a tragic situation. A tragic situation is aDisaster, if you know it. "" All the barriers we put up to prevent us from feeling our situation resolved [the use of psychedelics]. And limit the resolution is threatening activity that can go in a society. State institutions have become very nervous when people start talking to each other. The full name of the game is to Western to create and maintain boundaries. "" The drugs, which has always been encouraged in Western society, has the medicines that keepLimits or ...

Terence McKenna: The World & E 'Doubles - 1 / 11

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Schwinn Airdyne Bike - a good choice?

!±8± Schwinn Airdyne Bike - a good choice?

Schwinn Airdyne The bike was made and sold since 1970. But it is still competitive compared to recumbent exercise bike all built with today's workout routine computerized and magnetic disk drives? There is a reason why you can still sell this Schwinn exercise bike?

The Schwinn Air-Dyne bikes introduced strength training of the fan. The concept is simple. Ride the bike and pedals a big fan spins faster you pedal, the faster the speed of the fan andis difficult to turn. This increases the resistance as you pedal faster.

The handlebar is attached to the pedals, so you can move the handlebars as you pedal. You can "pedal" with only the poor or even the legs or arms and legs. So someone with an injury can only work your legs or arms only.

When you press the handlebars and pedals, you really get a full body workout. The handlebars to work around the upper body a vigorous workout. They not onlyWork your arms works, this thing's arms, shoulders, back, actually the whole upper body. Your lower body is worked by foot pedals. So it's a great machine for strength training routines and a heart and lungs.

This machine is built like a tank! Every part of the Schwinn Airdyne is virtually indestructible. Each piece is heavy. For this reason, you can find a used one, if you are looking for a little '. You literally can not wear that thing out. You may tire, butDo not make. Of course you have the batteries in the electronics industry and you could wear a pedal or a few smaller pieces, but this thing is built to last. The seat is super heavy and durable.

Mine was bought used and now has over 7,000 miles on it and apart from a little 'sweat dripping rust, and worn pedal, drives like new. Schwinn does not sell two of those many people. You can not play.

What are the disadvantages? The wheel is difficult tomove because it is so difficult. It has wheels to roll around, but it is still difficult to move. Secondly, it is strong. The fan draws a lot of air and is strong, too strong to feel something while riding. This is all on the bottom.

Schwinn Airdyne Bike - a good choice?

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Eligibility cheerleading - cardio workout for energy and endurance

!±8± Eligibility cheerleading - cardio workout for energy and endurance

Cardiovascular exercise is an exercise that increases heart rate and is essential for all athletes, cheerleaders, in particular. Cardio exercise benefits the body by increasing the amount of oxygen in the body, body conditioning improves. For a cheerleader, this means an increase in strength and ability to stunt. There are many activities that provide a good cardiovascular exercise such as walking (outdoors or on treadmill), aerobics, running, elliptical machine and swimming. Almostanything that requires a continuous movement in an increase in heart rate speeds up the training they need. Here are some tips for adding exercise to the cardio fitness cheerleading routine.

Find an activity you like
If you are doing an activity that you like, you're just afraid to do your training and will eventually cease altogether. Find an activity you like and it will be fun. There are many activities that have a good cardiovascular workout are trying to keep in a new wayones until you find your perfect fit.

Make it fun
Need another way to stay motivated? Try some 'music for the exercise or train with a friend. This not only makes exercise more fun, but it is a distraction from any discomfort and seems to spend time in a hurry. They will enjoy the benefits of a good workout and cheer on the latest news!

Maintain a comfortable pace and gradually increase
When starting a new cardio workout, you should startslowly and maintain a moderate pace that is comfortable for the specified period. As your body adapts you want to become gradually more challenging, or at a faster pace. We will continue to do so until the optimal rate, which reached will be calculated as follows: about 220 - (age) x (0.75). Do not push yourself, because it can lead to injury. Make sure you begin heating with each workout with a 5-10 minutes and end with a slight cooling of the heart. Stretching before and after is also veryis important.

Timing is everything
What do you do for cardio exercise as important as, when and for how long you do it. The optimal time for the cardio workout is 2.5 hours after a meal, or when the stomach is empty. At this time your blood sugar to a moderate level and makes sure you are burning carbohydrates during exercise. Be sure to stay hydrated during exercise. Also, keep your cardio exercise between 20-45 minutes in length. You need more than the allotted timea negative effect on your levels of catabolic hormone and defeat your efforts.

Mix It Up
Doing the same exercises every day and leaves you bored, perhaps even stop the progress of the body as it adapts to your current routine. Select more cardiovascular activity and to replace them. You can also go to a training day at a moderate level for a certain period of time and the day after a more challenging level, but for a shorter time. How to Keep YourTraining is open and keep motivated!

Eligibility cheerleading - cardio workout for energy and endurance

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This video Crazy Treadmill

!±8± This video Crazy Treadmill

Never seen the video that dance with the guys on the treadmill? It 'a video of the general population to understand the power of YouTube causes. "Here It Goes Again" just always on, always over 53 million visits since 2006. If you have not seen, just Google "treadmill" and there are very high in the results. Four boys are dancing on treadmills between six and singing to the rhythm.

How did this happen? Why have 3 minutes of video so many points of view? You canjust because it's so funny to see that the people sent the link to their friends. The video has been common in the area of ​​Internet marketing as a prime example used for a video "viral in progress" and is passed around with such astonishing speed that opens possibilities of meaning is similar.

The band from Los Angeles who made the video is called OK Go The band was founded in 1999, and the song in the video is from her second album, Now, 23 The video was 12 days of evidence is seventeen,many falls and bruises, and for all, which takes in the past. Bassist Tim Nordwind is equipped with lipsynching words. The dance was choreographed by OK Go Kulash Damion sister State. This is the band's only single in Billboard Magazine Hot 100, which make it into the top 40 at number 38, especially on the display. The video won a Grammy 2007 for best short form music video. The dance videos on the treadmill in a number of places has been parodied, especially in the TV series TheThe Simpsons titled "Husbands and Knives", where Marge has difficulties, the gym is right for you and a gym equipped with four people to dance to the treadmill.

After all, would not be surprising that the band has done in the past, the phase of movement of the treadmill in their career and to explore new avenues. "They are applicable for treadmills and other sports that I moved from treadmills to elliptical -. Not because of the millions of times online, but because my knee is not the effect anymore," said OK Go bassistTim Nordwind. "It 'was probably was a time, over time, as if someone had asked me, I'm like," I do not care if I see another treadmill again. "But I'm kind of on this point."

When the band performed the dance routine from the video at the 2006 MTV Video Music Awards, which has so without the treadmill. There was also no running band on stage during a recent live performance of the song There It Goes Again. It will be the live video of the band as he did? In the experimentover the prospect of a one-hit wonders and artists typecast as a treadmill, OK Go has released the new music. They produced a video of somewhat similar design without a treadmill, which has asked for more than 20 million times, seen 'This Too Shall Pass. "It has a Rube Goldberg machine, as an apparatus purposely complex chain reactions used for a simple task.

This video Crazy Treadmill

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Schwinn Airdyne Evolution - Why Evolution?

!±8± Schwinn Airdyne Evolution - Why Evolution?

Schwinn Airdyne Evolution is the next logical step from the traditional Airdyne. I drove the same old Airdyne for many years and it is difficult to improve on a motorcycle. There are some areas where we can use some help. This is the reason for evolution.

Since the resistance is a machine Airdyne fan, you will get the fan noise. The faster you go, the more noise created the wheel. No soft music on these machines. This is one of the main reasons forAges ...

Airdyne Evolution attack the problem of noise in two ways. Option 1 is the most recent project uses a much smaller fan. You get the opposing fans, but with less fan noise. This is also a plus, because the fan causing a smaller area of ​​the sky. It is not so much like a tornado. They cut the hurricane of wind, but still the strength and the cool breeze. The large fan on my Airdyne is almost too much of a good thing.

The fan makes the machine smaller than a little 'less bulky. ThatAnd 'therefore easier to store and takes place a little' less if you use it.

Here is another noise reduction ...

The development uses a different drive. The bikes have a bicycle rather than the standard type chain drive. Works great, but it is quiet. It 'almost as much mechanical noise as the noise of the wind.

The new design replaces the drive belt for a chain drive. This is not only quieter but also softer feel. The entire pedal stroke is smooth, because the belt.It 'also less messy and still should last for a very long time.

It 'hard to improve the Schwinn Air Dyne. The version of Evolution is an attempt at a silent machine that still works like my old classic building. Fortunately, the old version is always the same with the new ordinance.

Schwinn Airdyne Evolution - Why Evolution?

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